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27 Mantras to Add to Your Morning Meditation
Starting your day with a morning meditation can set the tone for a peaceful and productive day ahead. Incorporating mantras, or positive affirmations, into your meditation practice can be a powerful way to focus your mind, release tension in the body, and connect with your spirit. Here are 27 mantras for your mind, body and […]
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How Walking Your Dog Every Day, Improves Your Health
Walking your dog every day is one of the best things you can do for your health and wellbeing. There are numerous health benefits to walking your dog every day, including improved cardiovascular fitness, decreased stress levels, and increased social interaction. Walking your dog also helps to strengthen the bond between you and your furry […]
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How to Improve Your Mood with Breathing
In a shitty mood? Try breathing. We all know that breathing is essential for life. But did you know that proper breathing can also improve your mood and reduce stress? In this blog post, we will explore the benefits of breathing and how to do it. I will also share a few breathing exercises that […]
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111 Powerful Portal for Manifestation, Good Luck & Positive Energy – January 11, 2023
January 11, 2023 is said to be a powerful manifestation portal, a day that holds great potential for manifesting our desires and intentions into reality. This is based on the foundation and belief according to Numerology. In numerology, the number 111 is considered to be a powerful and spiritual number. It is believed to symbolize […]