Feeling exhausted, stressed and in desperate need of peace and relaxation? You’ve come to the right place…
Join the Weekly Feel Good
Group Class
45 Minutes via Zoom
Every Monday at 7:00pm CST
Featuring deep breathing, yin yoga style movements and meditation to leave your body, mind and soul feeling open, relaxed and ultimately… FEELING GOOD!
FREE
Transform Fatigue into Vitality!
Breathe
Private Session
10 Minutes via Zoom
Clear air pathways, increase lung capacity and breathe in more oxygen so you can breathe with ease.
Incorporates pranayama and other breathing techniques. Excellent for smokers, those who are trying to quit or anyone that wants to clean out their lungs and learn how to breathe better.
$10 USD
No Risk Guarantee: Breathe better after 1 session or it’s free.
Transform Stagnant Energy into Focused Discipline.
Move
Private Session
45 Minutes via Zoom
Our bodies store emotion, stress, and trauma. Conscious movement that incorporates conscious breathing, like yoga for example, acts as an internal cleansing mechanism. The breath assists the body in various unique body postures to move and release toxins.
Perfect for those who prefer a private setting with more personalized attention and focus on adjustments.
$75 USD
No Risk Guarantee: Feel better after 1 session or it’s free.
Start your journey to living a happier life.
Stress less, live more!
Constantly evolving. Come back tomorrow and see what’s new. ♥️ Krystal