Feeling fatigued, exhausted, stressed and in desperate need of peace and relaxation? You’ve come to the right place…
Life is easier when you feel good.
Weekly Feel Good
Group Class
Every Monday at 7:00pm CST
45 Minutes via Zoom
Weekly group yoga class that will leave your body, mind and soul feeling strong, flexible, relaxed and ultimately… FEELING GOOD!
FREE
Transform fatigue into vitality.
Breathe
Private Session
10 Minutes via Zoom
Clear air pathways, increase lung capacity and breathe in more oxygen so you can breathe with ease.
This session incorporates pranayama and conscious breathing techniques. Excellent for smokers or those who are trying to quit.
$10 USD
*Valid for up to 3 people.
No Risk Guarantee: Breathe better after 1 session or it’s free.
Relieve stress with movement and meditation.
Move
Private Session
45 Minutes via Zoom
Our bodies store emotion, stress, and trauma. Conscious movement that incorporates conscious breathing, like yoga for example, acts as an internal cleansing mechanism. The breath assists the body in various unique body postures to move and release toxins.
Perfect for those who prefer a private setting with more personalized attention and focus on adjustments.
$75 USD
*Valid for up to 3 people.
No Risk Guarantee: Feel better after 1 session or it’s free.
Start your journey to living a happier life.
Stress less, live more!
Constantly evolving. Come back tomorrow and see what’s new. ♥️ Krystal