Yoga Fundamentals Online Course for Beginners


Move beyond the beginner stage, expand your knowledge, and attend any yoga class safely and with confidence.

Summer Sale!
Was $297 Now $34.99

This course was designed to eliminate confusion and provide you with the knowledge and confidence you need to practice yoga in any setting, whether in a class or at home.

This course will teach you

  • How to set up your environment
  • How to breathe correctly and practice safely
  • Names of common yoga poses
  • Proper alignment in yoga poses
  • Learning the Sun Salutation variations

By the end of this course, you will have a comprehensive understanding of the basics of yoga, what you’ll need, how to breathe, how to practice safely and how to adjust yourself!

You might be feeling:

  • Unsure of what equipment you need to start
  • Overwhelmed by all the poses and their names
  • Stuck at the same level, wanting to advance
  • Insecure about alignment and positioning

Imagine if you were able to:

  • Walk into any class feeling confident and secure
  • Recognize poses by name when called out
  • Excited and eager to learn new variations
  • Advance a lot quicker than before

All of this and more is achievable when you enroll in the step-by-step, Yoga Fundamentals Course.

“Krystal makes it so easy to stay on track and committed to show up for myself every week. She explains the actual placement of your body.”

– Paula P. Miami, FL

“The tension I was carrying in my back is gone and the breathing put me into a peaceful state.”

– Alexandra S. Miami Beach, FL

“My spine cracked into alignment just by following her deep breathing sequence. Highly recommend working with her.”

– Klaudia M. Chihuahua, MX

“How does it work?”


Click the ENROLL NOW button and sign up with your payment information.

Check your email (or spam folder). You will get 2 emails; one to confirm your purchase and another welcoming you to the course with the link to access the Thinkific platform – Inside, you’ll see the course: Yoga Fundamentals for Beginners

Once you’re in, get started with the content and go at your own pace!

It starts with step 1 – enrolling today!

This course, support, and bonuses are worth $660 but you can get started today for just $34.99 (Do not wait – price will go back up!)

About the course creator:

Hi, I’m Krystal 👋 a habit mentor and yoga teacher (E-RYT200) with over 10 years experience leading yoga classes, workshops, wellness events, and retreats in the US and Mexico. I incorporate variations, alignment and lots of adjustments that guide my students to a safer and more confident yoga practice.

This course is ideal for you, if…

  • You are Brand Spankin’ New, have never taken a yoga class before, and want to get a jumpstart.
  • You consider yourself a Beginner Yoga Student – and are ready to expand your knowledge of yoga.
  • You are a Yoga Teacher looking for a refresher course with a new perspective on teaching beginners. (This course counts towards Continued Education Hours with Yoga Alliance.)

This course is not ideal for you, if…

  • You are not interested in learning and deepening your yoga practice.
  • You are specifically looking for 1:1 yoga mentorship.
  • You are not interested in learning online.

Previous yoga experience is not required to be a good fit for this course. All you need is a desire to begin a practice and willingness to learn.

What is included?

Enough to give you a big head start and feel more confident but not enough to overwhelm you.

Each week contains 7 lessons and 1 quiz.

There are 63 lessons. Each lesson contains a 5-minute (easily digestible) video tutorial, a group discussion, and additional resources like articles, books, and more videos to dive deeper – if you want to.

Then, there are also bonuses! 4 downloadable guides, and a 30-Minute Guided Power Yoga Class.

Sun Salutation A & B Guides

18 Basic Poses Alignment Guide

Variations for Injuries Guide

30-Minute Guided Power Yoga Flow

What you getValueIncluded
4 Hours of Video Instruction$600.00
18 Basic Poses Alignment Guide$25.00
Variations for Injuries Guide$25.00
Sun Salutations A Guide$5.00
Sun Salutations B Guide$5.00
Weekly Quizzes
Certificate of Completion

Total Value = $660

Summer Sale!
Was $297 Now $34.99

Yoga Fundamentals Online Course for Beginners

Get out of the beginner stage, expand your knowledge, attend any yoga class safely and with confidence.

Summer Sale!
Was $297 Now $34.99