Sustainable Yoga
Free 45-Minute Virtual Workshop
This is a workshop but also a public service announcement. What if I told you that the yoga we know and love has been hurting us?
In this workshop, I will share findings from recent my teaching training with Laura Burkhart, who has worked with and learned from surgeons and physical therapists that have had to “fix” superstar yogis from years of anatomically incorrect practice.
Learn how can make your practice more humane, avoid injuries, avoid surgeries and sustainably practice yoga for the rest of your life.
